2024年CATTI三级口译英译汉考前练习1

2023-12-19 07:09:00来源：网络

　　CATTI考试，作为重要的翻译考试，也是比较有社会价值的英语能力证书。对于大家参加CATTI考试的同学，大家在实际的备考中，应该如何更好的来复习备考?为了让大家能够更全面的准备CATTI考试，新东方在线小编为大家整理了“2024年CATTI三级口译英译汉考前练习1”，让我们一起来学习备考吧!

　　4 Ways to Beat the Monday Blues

　　四个小技巧，克服你的“周一忧郁症”!拿走不谢~

　　Instead of focusing on the mundane or difficult tasks that lay ahead of

　　you, think about all the good to come. Make a list by writing out some things

　　that you are currently looking forward to. A good place to start is to think of

　　one thing you are excited about for each category: at work, after work, and at

　　the weekend. If it’s hard to come up with three things to look forward to, get

　　planning ASAP! We’re not talking about anything extravagant, just simple things

　　that uplift you like meeting a friend for coffee.

　　与其把注意力都放在你面前单调困难的任务上，不如想想开心的事情。写下你现在期待做的事，列一个清单。可以想一想，在工作时、下班后和周末这些时段分别让你感到高兴的一件事。如果很难想出三件值得期待的事情，那就尽快去创造一些吧!我们说的并不是什么奢侈的事情，只是一些会让你振奋精神的平常事，比如和朋友一起喝咖啡。

　　Sleep has a tremendous effect on our mood. According to Harvard Medical

　　School, “poor or inadequate sleep can cause irritability and stress, while

　　healthy sleep can enhance well-being.”

　　睡眠对我们的情绪有着巨大的影响。哈佛大学医学院称“睡眠不足或睡眠质量差会导致易怒和压力，而健康的睡眠则能增强幸福感。”

　　So, if you find yourself a little more short-tempered than normal, sleep

　　may be the answer. Take a nap to energize or get to bed earlier tonight to make

　　up for lost sleep. It’s worth taking this into account on Sunday to avoid a lack

　　of energy on a Monday morning.

　　因此，如果你发现自己比平时脾气暴躁，可能需要多睡觉。小睡一会儿，养精蓄锐，或者今晚早点上床睡觉，补补觉。为了避免星期一早上精力不足，周日晚上应该早点睡。

　　Though this may seem trivial, don’t underestimate the power of an outfit.

　　In fact, psychologists conclude that the strong link between clothing and mood

　　suggests we should put on clothes that we associate with happiness, even when